15+ years helping individuals and couples finally understand what’s going wrong.
MEET ELIZABETH
For over 15 years, I’ve had the sacred honor of walking alongside people who feel like they’re falling apart inside—but don’t know how, or where, to begin putting the pieces back together. Anxiety, broken trust in a marriage, addiction that’s quietly wrecking everything… these aren’t just struggles. They’re invitations. Invitations to return to yourself.
My own journey began 20 years ago with a simple daily meditation practice. I didn’t know then how deeply it would change me. That practice opened the door to a profound spiritual awakening—one that eventually led me to earn a Master’s in Spiritual Psychology from the University of Santa Monica. But more than the degrees or titles, it’s the real-life work—the rawness of what my clients bring into session—that’s shaped me the most.
I work with people who are overwhelmed and exhausted by anxiety, who feel invisible in their own marriage, or who are trying to rebuild after addiction—whether their own or someone they love. My gift is helping them feel safe, grounded, and seen enough to finally exhale… and begin.
I blend mindfulness, spiritual depth, and practical insight to help you untangle the patterns that have held you hostage. Together, we create a space where you can hear your own truth again.
I live in Austin and am the mother of four incredible adult children—each of whom continues to teach me about love, complexity, and growth. I believe in meeting you exactly where you are. No fixing, no pushing. Just truth, clarity, and the possibility of healing—on your terms.
“There is a field out beyond right and wrong... I will meet you there.” – Rumi
A 5-DAY ANXIETY RELIEF JOURNAL
Over the next five days, you'll explore quirky analogies, relatable stories, andsimple yet powerful journaling exercises—just 10 minutes a day—to reconnectwith the inner strength that anxiety makes you forget.