20yrs helping individuals/couples restore balance in themselves/ their relationships.
Hi, I’m Elizabeth.
I work with couples caught in silence, repeating the same arguments, or recovering from broken trust. Most aren’t short on love—they’re caught in protective patterns that drown it out.
Through PsychoSpiritual Awareness™, we slow down enough to see what’s really happening in your nervous systems, stories, and reactions. Awareness is the doorway; from there, honest communication, steadier regulation, and real choice return.
Hope, Trust, and Intimacy Return When You Slow Down
Break the Patterns That Keep You Stuck
Most couples don’t struggle because they’ve stopped loving each other—they struggle because protective patterns take over. Through PsychoSpiritual Awareness™, we slow down enough to see the nervous system reactions, stories, and imprints that keep you looping in the same fight.
Once what’s really happening comes into view, the cycle begins to shift—often faster than you’d expect.
Rebuild Trust Without Reliving Every Wound
Trust doesn’t rebuild itself with time. It rebuilds when both partners feel safe enough to speak honestly—without escalating or shutting down. Using clear communication tools and nervous system awareness, I help you name the truths each of you has been carrying, and why it hasn’t felt safe to share until now.
From there, a steadier foundation of clarity and trust begins to grow.
Restore Intimacy Where It Belongs
Intimacy doesn’t return through pressure or performance. It returns when emotional safety is present again. Using somatic awareness, subtle shifts, and language that opens instead of defends, I guide couples back into a space where affection and closeness feel natural—no forcing, no scripts, just a return to connection.